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Dental hygiene guides by mintdentalhygiene.co.uk? You may be surprised to discover that baking soda is a natural tooth whitener. It’s actually in most kinds of toothpaste! To use it directly on your teeth and whiten them mix a quarter of a teaspoon of baking soda with some water to make a paste. Then simply apply it to your teeth. You’ll need to do this every day to see the effects, it’s a gradual process. This is great for your teeth and your gums. Simply add a teaspoon of salt to a cup of boiled water and let it cool. You can then use it in the same way as you would a mouthwash. The salt is a natural antibacterial, killing unfriendly bacteria in your mouth.

Fortunately, there are simple ways to keep teeth strong and healthy from childhood to old age. Here’s how: Start children early. Once that first tooth appears usually around six months you should begin a child’s dental care. Teeth can be wiped with a clean, damp cloth or a very soft brush. At about age 2, you can let kids try brushing for themselves — although it’s important to supervise. Start early and avoid your child being part of the 50% of children between the ages of 12 and 15 who have cavities.

We believe that one of the most important aspects of dental care is a visit to the hygienist. To enable the highest standards of dental care, the prevention and maintenance of gums is critical. Dental hygiene visits should be as routine for people as exercise or eating healthy food. To keep our mouth and body healthy we should focus on dental hygiene being prevention rather than treatment.Who we are ? Diane Washington and Debbie Proctor are the founders of Mint Dental Hygiene. With a vast experience of the dental industry between them and being sisters, Diane and Debbie have always had a dream of opening their own clinic, where first class customer care is their number one priority. Discover even more information at scale and polish.

Diet for teeth whitening. Do you want to have healthy teeth and gums? Here are a few advices: Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. There’s another reason to watch what you eat. Some common foods can discolor teeth. Here’s an easy way to tell if a food might be at fault: Anything that can stain a white cotton T-shirt can stain teeth, say dentists. Coffee stains teeth, for example. Other top offenders are beverages such as tea, dark sodas, and fruit juices. These teeth stains develop slowly and become more noticeable as we age.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.

Diane Washington and Deborah Proctor are the founders of Mint Dental Hygiene. With a vast experience of the dental industry between them and being sisters, Diane and Deborah have always had a dream of opening their own clinic in a way where customer care is at the forefront. Diane qualified as a dental hygienist in 1999 from Manchester Dental Hospital. Since then, she has spent her time working in private practices around the North West.. She has a wealth of experience treating people with mild to advanced gum disease and maintaining implants. She is passionate about what she does, something which is apparent form the standard of her work. Until recently, Diane has been working at Lowerbank Dental Practice in Leyland and was Roger Hughlock’s personal hygienist until he retired. Read more info on here.