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A top camping sleeping pad will make sure that your hiking travel trip will be a success. Here are some camping advices.Store all food and scented toiletries securely outside of your tent. Food-storage rules vary from park to park, and you may need a bear canister if you’re backpacking. Learn what the rules are and abide by them. Take care not to be sloppy with food or trash. If camping where bears are active, do not sleep in clothes that may have absorbed food odors.

Opt out of s’mores for your late night snack and go for some chamomile or lavender tea instead. It’s still just as warm and cozy, but it’s proven to help you sleep better instead of waking you up from an overload of sugar and caffeine. Beyond the soporific effects of the tea ingredients themselves, drinking a warm beverage preps your body for sleep. After the heat, your body cools down, and in response to the temperature change, your brain recognizes its time for sleep.

You can understand the importance of a sleeping pad if you think about insulation and thermal conductivity. This is now my field, I am a physicist by profession. When you are in contact with cold objects, conduction takes place and you lose heat. You lose far more to the ground than to the air. So you realize why it is so essential that you are well insulated from the ground, and why it is important to choose wisely the place where you sleep. What I want to say is basically the following: buying outdoor equipment is an investment, so if you have to save some money, better save on sleeping bags than on sleeping pads.

A sleeping pad’s ability to keep you warm is invaluable. Even during warm summer months temperatures can drop at night. Having a layer between you and the ground can help to retain body heat for a comfortable night’s sleep. When looking for a sleeping pad you may come across a number called R-Value, which ranges between 1-10 and corresponds to the insulation the pad provides. The higher the rating, the more heat the pad will retain. An R-Value between 1-5 will be sufficient for three-season camping. These pads will be lighter, packable and easier to carry. Anything above 5 will add weight, and may only be suitable for cold weather or car camping. Pads above 5 are designed for more extreme camping, such as sleeping outside where there is snow and ice on the ground.

Quality camping sleeping pads: We recommend this one, TFO Air Camping Sleeping Pad 1lb Ultralight, Upgraded 40D Tear-Resistant Nylon, Textured Inflatable Camping Mat with Compact Carrying Bag for Backpacking/Hiking/Car. See more info on Soft Air Camping Sleeping Pad on Amazon. UPGRADED AIR VALVE & CUSTOMIZE FIRMNESS After opening the top air valve, you only need 10-15 breaths to blow the sleeping pad and customize softness by air as you wish. The inside flap prevents air from escaping during inflation. Then close the top valve to prevent air from leaking and enjoy a comfortable night. It takes only a few seconds to deflate after opening the bottom valve.