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Anxiety relief with music resources? One study conducted at Ohio State University showed that regular mindfulness-based muscle relaxation exercises lowered the risk of breast cancer recurring. A different study at Ohio State monitoring meditation’s effects on elderly patients concluded that mindfulness and relaxation exercises practiced over the period of one month helped boost patients’ lymphocytes, those natural killer cells that improve the immune system. Consequently, the subjects demonstrated better resistance to viruses and tumors.

Recognize any menaces: These are external circumstances and situations that are bothering you, or that might occur and block you from achieving your goals or taking hold of them. Evaluate and prioritize: Lastly, as always, with development ventures, and anything that resembles strategic reasoning, it is useful to interpret your analysis. Challenge yourself: Attempt to highlight one, or at most two, things from any of the strengths, vulnerabilities, possibilities, and menaces you think will be most critical in delivering (or stopping you from achieving) your goal. Those fields will be your priorities; you will need to take action.

With all the craziness around us… Wouldn’t it be better to have something that can help you relax and de stress? Put a stop to all those stressful thoughts… and help you unwind? So you can recharge your mind, and get back to the world with full strength ! Listen to atmosphere relaxing sounds & soothing music curated for depression, feelings of loneliness, despair, and anxiety. Improve your mental health by using peaceful sounds and relaxing music that takes your mind to a different state. Zen Lounge – Stress Relief Relaxing Sounds app is here to help you in getting the self-help and anxiety relief you seek. Have zen meditation soothing sounds available quick & easy anywhere, at any time, and supercharge your mental wellbeing in your conditions. See additional information at Anxiety relief with music.

Some studies on meditation and its effects on attention showed how meditation improved care by controlling the alpha brain waves. The alpha waves in the brain operate the way we use our sense organs and respond to external stimulations. Considering the number of distractions that we have in this media driven world today, the team of scientists of this research created an eight-week mindful meditation program and assessments revealed that participants who completed the retreat showed heightened sensitivity to visual, auditory, and tactile stimuli.

Would you love to add razor-edge focus to your life? Research shows that meditation improves cognition and increases your ability to perform tasks requiring focus. One study tested a variety of different meditation types, including Transcendental Meditation, Vipassana, Tibetan Buddhist Meditation, Sufi Meditation and Hindu Meditation, and found that they all improve focus by varying degrees. I used to think coffee was the best way to get focused – now I just meditate. Read extra info at here.

Strip club fun in Colorado Springs at snootyfoxx.com? A great strip club is like a sexy playground straight out of many guys’ dreams, complete with half-naked playmates, a fully-stocked bar, and plenty of delicious snacks. It’s everything you could ever want to indulge in under a single roof, putting fun temptations within easy reach for a truly excellent night out. The girls are gorgeous, barely-dressed (if at all), and ready to show you an incredible time, setting the stage for a seriously memorable experience, every single time.

Strip clubs or the hidden desire to date ? “When choosing a profile photo, look for a picture in which you have a genuine — not forced — smile and a slight tilt of the head. Research has found that both of these features are related to positive first impressions. Also, if you’re planning to include a group photo on your profile, go for pictures where you’re in the middle and everyone looks like they’re having a good time. After all, you want to give the impression that you’re someone people like to be around.” —Justin Lehmiller, Ph.D., research fellow at the Kinsey Institute and author of the “Sex and Psychology” blog.

But then—success! Someone “likes” me and asks me out within three messages. He’s into photography and makes his own pasta—and he is an Adonis. We have a short phone call, as Hoffman recommends, to set something up. His voice is velvety, but I’m skeptical. That’s online dating: You meet the freakazoids and think, This is the worst. You find someone great and think, Am I going to be on the next episode of Catfish? Discover extra information at Colorado Springs Strip Club.

A message for the chicks who come in with their men: Don’t worry. The strippers respect that you’re a couple and do not want to steal him from you. But the “no touching” rule applies to you too missy – just because you’re the same sex doesn’t mean you can grope the girls. And if you wear a miniskirt that hikes up to your waist when you are getting a lap dance, please wear underwear and wash your vagina. Dancers notice everything when they are between your legs.

It’s an amazing experience to watch the Bronco’s compete in such distinct detail; you’ll never miss a play! We have a state of the art light and sound system like nothing else in Colorado Springs. We offer a large party area, as well as more personal and private areas, allowing the guest to choose what type of experience they wish to have. At Snooty Foxx, FANTASY is not just a word; it’s a way of LIFE! Find additional info at here.

Moringa flower honey with BlueGoldWorks? The Moringa tree is also the phantom tree, ghost tree or the African Moringa. In Afrikaans, it is known as the sprokiesboom. The Herero tribe calls it Omutindi, and to the Ovambo tribe, it is known as Oluhongwe. It adapts to the hot, dry Namib Desert. Its succulent stem stores water and nutrients. These help it through the dry winter months, allowing it to multiply here in the hot Richtersveld as well. The silvery bark reflects the sun’s rays. The silvery bark is preventing the plant from overheating and the seeds release are only releases during summer and autumn. Which is when the most rainfall occurs in Namibia and northern South Africa. The wind then scatters these seeds, and so new trees grow, and the Moringa population multiplies.

Blue Gold Works’ prototype water filters have cleaned over 72,000 liters of polluted water in 3 communities in Africa to standards exceeding United States EPA requirements. The filter is made from Moringa seed powder, a byproduct of pressing Moringa seeds for the high value Moringa oil. Combined with functionalized sand, the filter can produce each day clean, safe drinking water for a family of 6 without electricity. Using several of the simple to use, effective Blue Gold Works water filters, our waterpreneurs can provide affordable, convenient drinking water for neighbors. Revenues earned by the waterpreneuers allows them to afford education and clean water in the community reduces water borne illnesses. Find extra details at Moringa water treatment.

When I became a mother, I had an epiphany. Now and forever, I am linked in a chain of humanity responsible for creating a safer, healthier planet for the next generation. That is our legacy. Where, I asked myself, should I focus my efforts for the greatest impact? The provision of clean, safe, drinking water is today’s most complicated, most intractable global problem. Two billion people on our planet don’t have ready access to safe drinking water. In the developing world, sixty percent of deaths of children under the age of five are from waterborne illnesses. Girls endanger themselves walking hours every day fetching water, giving up their chance for education and diminishing their future earning power. Billions of dollars in International Aid has utterly failed to sustainably build and maintain water treatment plants or dig wells. Nations are already in conflict over diminishing water supplies. Poor health, little education, grinding poverty, strife. The cycle repeats.

Lynn Langford Created and implemented a value chain improvement program at automotive giant and implemented US$640 million dollars of savings in 18 months. Frank Burkhart: More than 30 years experience running his own successful direct marketing firm. Reliably able to craft win-win solutions. So well liked and respected he retained customers for decades, even when they moved to other companies. Alex Omijeh, Director, Regional Market Development : Economist, social impact entrepreneur. Co-Founder Blue Gold Works (Nig) Ltd. CEO Starcodes Canada Inc. Canada.

The seeds can even be crushed and added to murky water to purify it, as it acts as a natural binder. This Binder either moves the undesired particles to the bottom or allows them to float to the surface. On the surface, it is easy to remove. It is only about 2 to 3 seeds per litre of water. The San people used the Moringa tree as a supply for water, especially in the desert regions of Southern Africa. They would make a small hole in the bottom of the tree trunk. Just big enough to fit in a piece of reed. After a while, the tree sap would start to flow. The san collected the watery liquid, in ostrich shells, it is quite bitter, but in time of no to very little water available, this was good enough to keep them going! They would then reseal the hole with a piece of clay made from the tree sap and some soil which prevents the tree from rotting and move on to their next destination. Find more information at https://www.bluegoldworks.com/.

How to buy tickets for Mean Girls the Musical in New York City? While the actors sang with marvelously crisp voices, especially the breathtaking performance by firecracker Eric Huffman (Damien) who displayed his vocal talent with an impressive amount of dancing, Casey Nicholaw took a remarkable route on the choreography. Instead of focusing on the skill and technique of the individual dancer, Nicholaw distorted the entire shape of the stage in a kaleidoscope of arms, pictures, and a clockwork of movement by the ensemble as one unit. Overall, every impression was given through the defining movement by each dancer onstage to craft Mean Girls into the innovative modern theatre it is.

The Mean Girls Broadway ticket market provides numerous options when it comes to buying tickets. In general, we can divide the market into primary and secondary. To put it simply – the primary market is the ticket box office (the box office at the August Wilson, the TKTS around Times Square, and the ticket booths of the different providers), and secondary – the online market (this the resale market). The cheapest possible option is the box office at the August Wilson Theater. But being the cheapest and most popular option of all, it runs out of tickets the quickest. However, if you still manage to snag some tickets there, feel free to use the code “MGBOX” for an additional discount. Read additional details at Tickets for Mean Girls on Broadway.

After debuting on Broadway in 2018, the musical version of Tina Fey’s high school comedy Mean Girls is going to try to make “fetch” happen in Chicago. The James M. Nederlander Theatre will host the touring production of the stage adaptation for a five-week engagement from December 25, 2019 to January 26, 2020. Boasting a book by Fey, the Mean Girls musical follows home-schooled teenager Cady Heron as she begins attending a high school in the Chicago suburbs and contends with Regina George, the most popular (and meanest) girl in her class.

Broadway Pass provides discounted tickets for Mean Girls on Broadway at probably the best price on the market! They purchase tickets directly from the box office. Also, Broadway Pass provides both a primary and secondary market, so you can buy discounted tickets on their box offices around Times Square, and on their website. TodayTix provides a similar price to that of Broadway Pass, with a smaller fee that can be found in the website’s terms and conditions. After purchasing your ticket, you’ll receive it in front of the theater. The lack of the option of picking your seat and row can be considered a minus.

“Freak!” “Ugly!” These words and many others littered the huge electronic screen in a series of notebook pages amongst many other things which launched the audience of Mean Girls on October 1st at the Orpheum theatre into a beloved 80s film made new in a spectacular display of modern Broadway maximalism. At the sound of the first orchestra hit, each audience member became a high school student, class of archetypes, cliques, and–of course–we mustn’t forget the Plastics.

Nyonya’s Home fragrance for fabulous personal gifts from Singapore travel visits? Arrive at Sentosa in style when you at the Singapore Cable Car from Faber Peak Singapore down to Sentosa Station. This unique mode of transportation can also be transformed into a private dining space where you’re served a four-course meal with dishes like wagyu beef cheek and smoked duck breast during the 90-minute ride. While the grown-ups will appreciate the history of this modest-sized mound in the heart of the business district, the kids… well, they don’t need any excuse to tumble around in a park as verdant as this, do they? As they explore the many nooks and crannies of Fort Canning Park and its many colonial-era relics, history buffs can learn more about the vital roles it played in Singapore’s story over the centuries.

Besides the orchid-inspired scents, Singapore Memories has also revived a range of old and heritage perfumes from Singapore’s past like the award-winning Singapore Girl! This will definitely be a meaningful souvenir to remind you of Singapore back in your home country. With a total of 38 different variants of perfumes and room fragrances, you’ll definitely find a scent that suits you! Other gifts suggestion: Another homegrown Singapore brand, TWG Tea has established cafes and stores worldwide, 12 of which are in Singapore. There is a TWG Tea outlet in every terminal at Changi Airport too. Apart from the stores in the country’s airport, the remaining outlets are in the Central Business District, so finding one wouldn’t be a hassle. Just a heads up, ready some cash as their products are quite pricey! Stop by their café for a cuppa and you might find yourself leaving with bags of their products. You can find a plethora of tea flavours, either in the form of tea bags or loose tea leaves (from SGD 10). We recommend purchasing the tea taster collection, which contains a variety of their bestselling tea flavours such as English Breakfast Tea and Jasmine Queen Tea. Disclaimer: TWG Tea cafes are not halal-certified so do purchase their products at your own discretion.

The opulent Marina Bay Sands resort complex includes a high-end luxury hotel, a mall with a canal running through it, the ArtScience Museum, and the Marina Bay Sands Skypark – a vantage point for taking in the entire city. The Skypark’s viewing deck and infinity pool are found in the ship (yes, ship) that tops the hotel. Only hotel guests are allowed to use the infinity pool, but anyone can visit the observation deck. From the Skypark, you can see the innovative double helix bridge, the port, the Gardens by the Bay, and the impressive skyline. While up there on top of the city, guests can grab a snack or a coffee at the rooftop restaurant or pick up some keepsakes from the souvenir stand. You can purchase a photo of yourself green-screened in front of the massive hotel as it’s all lit up at night, but the cost is steep: 50 Singapore dollars. Better to ask a fellow tourist to snap a photo of you. The elegant opulence of the Marina Bay Sands exemplifies Singapore’s style and status as a major international city in Southeast Asia.

Nyonya® is a lady with unique ancestry of Chinese Father and malay Mother. The fusion of two cultures gave birth to a new one, called Peranakan. Peranakans fall in between the cracks of our traditional notions of Singaporean race. The Peranakans legacy expands beyond Singapore, as Peranakans are Straits-born. They are people from what was know as “straits settlement” Their history can be traced to 1371AD, when Admiral Zheng He or Admiral Cheng Ho, a Muslim Chinese explorer and Royal Eunuch in the Ming Dynasty in China went on world exploration and left few Chinease men on our land. The Portuguese, Dutch, Malay, Indonesian and Chinese have influenced Peranakan culture and heritage in several ways. Some people believe that the Portuguese words for a lady “Donna” became “Nyonya” See additional information on best room aroma singapore.

Receiving perfume lets her try out new scents. Perfume is a luxury that often comes last on a list of needed beauty products. When you give perfume as a gift, you give her the freedom to branch out and try something new. Many popular fragrances come in perfume gift sets that include body lotion, shower gel and portable roll-on scents for a discount. They can also include commemorative boxes or tote bags. For a gift that will pamper her with all the essentials, look for one of these all-inclusive sets.

The most adrenalin-inducing thing to do in Singapore has got to be the G-Max Reverse Bungy, Singapore’s first ever bungy. Get launched skywards at 200 km per hour to a height of 60 metres and bounce for approximately 5 minutes. The experience is not unlike being an astronaut in a rocket launch as you sit in an open-sided ‘capsule’. Also, for a few extra dollars, riders get a T-shirt and a DVD recording of themselves in action, taken by an onboard camera.

An ideal corporate gift is the one on which you can add a little message along with your branding without making the gift look weird. Singapore Memories allows you to do that with its clear box with just one side with the brand logo. You can add a sticker or a card with the branding of your company along with a message for the person to whom this gift will be given. This can come in handy when you are giving them away to your clients, colleagues and business associates reminding them about your brand and association. Myrrh is another valuable resin, which comes from a nearly leafless Middle Eastern shrub. Ancient Egyptians used it for healing and to embalm bodies. It is currently used for meditation, spirituality, happiness, transformation, strength, confidence and stability. Who knew people burn dried rose petals for incense? In this form, this beautiful flower retains its abilities with attracting love and enhancing a romantic environment. It is also used for meditation and encouraging peace.

Herbal Usage: The entire plant is used in rural Thailand as a tonic to strengthen the body. Root paste is applied externally on scorpion and snake bites in the eastern peninsular Indian state of Orissa. Here, leaf paste is consumed with a clove of garlic daily for 7 days to obtain relief from chest or epigastric pain. At Uttarakhand in Western Himalaya, A. carinata is used to treat rheumatism, sciatica and nerve pain. Some of the phytochemicals like alkaloid, anthocyanins, arundinan, bibenzyl, cypripedin, dendrobine, gigantol, glucoside, glycoside, gymopusin, hircinol, jibantine, kinsenoside, loroglossin, nidemin and orchinol, phenanthrene, phenanthropyran, rotundatin and moscatin, stilbenoid, triterpenoid are reported from Acampe Genome. Read more information at this website.

Distance energy healing therapy with Laurent Helene? What the healers, shamans, and practitioners of holistic medicine have known for millennia modern science is now just beginning to understand and explain. Recent discoveries in quantum physics now provide the scientific underpinning for many of the holistic healing phenomenon we have seen for millennia. What quantum physics has revealed (at least in theory) is that time is not fixed, nor is it linear, only flowing in one direction. Time is fluid and flows both forwards and backwards simultaneously. Your future can thus affect your as much as your past. Your past can be altered as much as your future. From this perspective everything is happening at once, there is no past and no future, only the present moment.

Humankind has always believed in healing at a distance. It is only in recent history that people have questioned its efficacy and have asked the question: How does distant healing work? The short answer is: nobody knows. This might sound alarming at first because the human tendency is to demand to know before they can believe. However, the truth is that we do not know how many things in the Universe work. Just take physics: Quantum Physics still keeps physicists scratching their heads. They know that something is happening, but do not know how and what exactly.

I recently received a series of beautiful long-distance healing sessions from Laurent Helene. He is such a gifted medium and healer and his work with the Divine is palpable in each session. During these challenging times I highly recommend that you treat yourself to a long-distance healing session. No matter where you are in the world, healing is powerful and possible! Thank you for sharing your gifts with me Laurent! Read more information on Distance Spiritual Healing.

The Hindus call life force energy “prana,” the Hebrews call it “ruah” and the Chinese define it as “chi.” This energy is channelled for hands-on healing or sent remotely to reach your “energy, cells, atoms etc.” which is fundamental to healing the root cause of your conditions. Distant healings can be just as effective as in-person healings. Reiki healing is a form of alternative therapy that may be completed through distance healing. Reiki is also referred to as energy healing that focuses on the energy fields around the body. It was founded by Dr Usui in 1865 when he fasted, meditated, and prayed. On the twenty-first day, he saw ancient Sanskrit symbols. This helped him develop the system of healing he had been struggling to invent which is now known as Reiki.

Laurent draws upon his experiences in a wide range of healing modalities to empower people to expand their life with ease. In 2013 he attended one week SNU Healing course (Spiritualists National Union) covering all aspects of Spiritual Healing at Arthur Findlay College in the UK. Laurent has worked with many people across the globe to help them with emotional and physical well-being. From then on he starts to explore the world of healing and has made it his quest to study numerous modalities that can bring spiritual and physical relief to those in need. See additional info on this website.