Business News Network

Get to know Shayna Davidov Hanson and some of her ideas? Shayna Davidov Hanson is an experienced, multi-lingual, Real Estate professional who speaks Spanish, Portuguese, Italian and has a working knowledge of French. She has over 14 years experience in Miami Beach Luxury Real Estate, Miami Estates, Resort properties, Canyon Ranch, Penthouses, Surfside, Bal Harbour, Bay Harbour Islands, Indian Creek Island, Sunny Isles, Golden Beach, Willliams Island, Luxury Condominiums, Downtown Miami, Brickell, Brickell Key, Biscayne Corridor, Coral Gables, Pinecrest, Cocoplum, Coconut Grove, Grove Isle, Key Biscayne, Fisher Island, Waterfront homes, Miami Shores, Morningside, Keystone Point, Keystone Island, Design District, Midtown, Edgewater, Paramount Bay, Belle Meade, Belle Meade Island, Biscayne Point, North Bay Island, La Gorce Island and Country Club, Poinciana Island, Waterfront Condos, Home with docks, Venetian Islands, Star Island, Sunset Islands I, II &III, North Bay Road and Millionaire’s Row, Commercial Real Estate, hotels, Multi-families, luxury condominiums, luxury rentals, private communities, islands, REO’s, short sales and single family homes and estates, Mid Beach homes, The Venetian Islands, Hibiscus, Palm Island and South of Fifth.

Shayna Davidov Hanson about herself: Over 17 years in Real Estate in Miami- with specific experience in luxury and investment properties, marketing, business development, wellness and income properties. Let me maximize your time by working with someone who knows the landscape of Miami big and small, can help you find the “under-the-radar” niche areas, appreciates research and leaves “no stone unturned”.

Shayna Davidov Hanson on find & register your building’s carbon footprint and plan safe “Re-entry” for inhabitants & workers- with Arc : A number of indicators are analyzed from air quality, energy usage, waste management, human experience, transportation services and are “scored” within the Arc system. Additionally, Arc can be utilized to provide date for the purpose of LEED performance reporting and a also can help estimate the Carbon Footprint ranking for existing structures. In Covid and Post-Covid times, Arc Software, in addition to the resources LEED provides in regards to Covid-19; provide a quantifiable way to indicate whether your existing dwelling “measures up” to a high level of environmental health standards and can ALSO create a snapshot to provide consumers and stakeholders an indication of how clean and sustainable your project is.

Shayna and her team of experts at SDHanson and Associates, are constantly educating themselves on new developments and up and coming construction in Miami, in order to provide cutting edge info to her clients before it hits the market. S.D. Hanson and Associates can keep you abreast of up and coming projects in Miami Beach such as Faena & The Edition on Mid Beach, Ritz Carlton Residences in Miami Beach, and Glass South Beach. Members of the team are also updated with the latest developer information from Surfside Four Season Richard Meier/Surf Club, Chateau Beach in Surfside, 250 Wynwood near Miami’s hot Design District, and Chateau Ocean in Sunny Isles. Find more details on Shayna Davidov Hanson.

Shayna Davidov Hanson on WELL : Socially, it’s only responsible thing to do to start pulling in available technologies and techniques in building and community design- to ensure water, air and living systems are healthy and available. In both the residential space and commercial space, consumers are seeking more attention into healthy design and healthy spaces. McKinsey & Company predicts “Wellness is the next trillion dollar industry as employers and developers invest in healthy living programs and as customers take more responsibility for optimizing their own health.”

Lose weight advices for 2020? Weights can be tiring. The thought of lifting, especially on leg machines, and then running may seem a little counterintuitive. However, if you really want to lose weight and build muscle, your body needs to burn stored excess fat for energy. This can prove difficult if you start your workout with cardio—because you most likely have some glycogen in your system (the energy from the food you eat, particularly carbs). By doing weight training first, you will burn off glycogen while toning and strengthening your muscles. Once you’re a little tired from weight training, that’s when you want to hit the treadmill.

Describing himself as a man on a mission to rescue people from ‘the awful dieting industry’, Joe Wicks is known by millions as The Body Coach. Having spent several years as a personal trainer, Joe Wicks is now one of the country’s biggest fitness influencers. In under five years, he has created a huge online following, released a number of best-selling cookbooks and secured many product endorsements with leading brands. Not bad for a guy who shot to fame by shouting at his phone in Snapchat videos. Helping people of all ages to have a healthy lifestyle, Joe is best-known for his 90-day body transformation plan. The plan includes doing four high-intensity workouts a week, drinking lots of water and eating three protein heavy meals every day. If you follow this for three months, you’re guaranteed a total transformation. Doesn’t sound like much, but millions of people are getting on board and Joe is continuing to be a leading face in the fitness industry.

As we practice social distancing, many Americans are wondering how they’re going to commit to a daily workout routine. But fear not. A plethora of resources exist to help get you back on your feet, many of which you can download for free straight onto your phone. Are you a yoga junkie who’s committed to perfecting that headstand you started four weeks ago? Do you rely on the daily endorphin boost of a cycling class whose feigning for your daily cardio fix? We’ve got you covered! We’ve compiled ten of our favorite fitness apps – each with free content for you to explore at home – and divided them into categories so you can easily pinpoint your go-to workouts. Or perhaps you can use this time to get adventurous, and try something completely new! Find extra information at Matt Hayward.

Piyo incorporates yoga poses within the routine. It provides you a complete body stretch while raising your heart rate simultaneously without the need to hold a stretch or stay for a certain yoga pose for a long period. You’ll improve your flexibility and endurance overtime. Welcome back to safe group exercise! Group Groove is a heart-pounding cardio exercise where all participants feed off the others energy. Everyone is on fire, high energy, burning calories, and to the highest level of group grooving fun. It is an enjoyable variety of dance styles as you revolve around the choreographed pieces and performances with the group of dancers. This class will finish with an emotional and physical high with this big dance combination.

Adding more core and words you wanna link upper-body workouts into my fitness routine helped me strengthen my body, so it was better capable of tackling the notoriously difficult move. Not only do I see a difference in the tone of my arms, but I also experience less muscle shakes as I lift my body back up to the plank position of a push-up. Now that my core is stronger, I am able to hold my entire body strong (no more hip sags!) as I lower down to the ground, too.

Controlling your mind is key to creating a sustainable healthy lifestyle. Aligning your thoughts, desires and wants enables you to stay fit and healthy. There is more to being fit and healthy than going to the gym. Increasing your wellness IQ will help you become independent with your nutrition and fitness. The first step of being all in within is where the battle is won. Eating well, reaching your fitness goal and making it a lifestyle are side effects. Lose Weight Forever means, you are not going back to your previous eating lifestyle. How is this possible? This video program is built on first helping you take care of the mental aspect of adopting a healthy lifestyle, streamlining your thoughts, desires, and wants. It’s the missing link ignored in the nutrition/fitness industry. Discover additional info at Matt Hayward.

The growth of a sports blogger : Onya Icha? Onya Icha Ndambi is a professional blogger, specialized on soccer news, from Cameroon. He runs a Manchester United fans websites and other mainstream sports media websites in Cameroon.

Onya Icha on best Manchester United players : Billy Meredith was a vastly-intelligent player who spent 15 years playing for United between 1906 and 1921. He was a leader both on the pitch and off, eventually being inducted into the English Football Hall of Fame in 2007. Shay Brennan was at Manchester United during the Munich air disaster, and the club’s eventual rebirth and European Cup triumph. The full-back was a popular dressing-room influence who could always be relied upon to deliver consistent performances on the pitch.

Onya Icha Ndambi soccer hot news: This French player made no. 6 on our list. Antoine Griezmann, moved to the Laliga Giants in Barcelona in summer 2019, made an impressive appearance with his team this season. Griezmann, whose excellence combined with the skills of Barcelona duo Luis Suarez and Lionel Messi is surely the defender’s nightmare this season, has a UEFA Champions League title and a Laliga title in mind. The fans are still waiting for a wonderful trip for Griezmann in Barcelona.

It’s tough to slip defenders into ‘best of’ lists with a slew of goalscorer and attacking heroes but Virgil van Dijk more than earns his place among the best right now. He’s a Rolls Royce defender, an imperious figure who never looks flustered. The Dutchman is dominant on land and in the air (in both boxes) and is comfortably one of the key cogs in Liverpool’s champions-elect team.

On the pitch, N’Golo Kante does not play like a superstar. He doesn’t have terrific footwork, he rarely scores, and he never really lands himself in hot water. Off it, he doesn’t act like one either. No flashy cars (he still drives a Mini Cooper), no fancy designer clothes, and no partying til the early hours. But that is exactly what makes him so unassumingly, but terrifyingly, brilliant. Whether it’s chasing the ball relentlessly for 90 mins, sitting in front of the back four, or playing as an attacking midfielder, the versatile 28-year-old always adds value, and a lot of it. See more info at Onya Icha.

Get to know Edna Freeman and some of her ideas? Edna Freeman is an American mental health advocate and mother who has overcome childhood trauma in her own life and is passionate about ensuring today’s children don’t need to suffer without early intervention. Edna uses her story of overcoming traumatic childhood abuse to show others that they are not alone and that there is no shame in asking for help.

What is your process for helping young children and teens confront and overcome trauma? The goal is to guide them to the right organizations, medical professionals and sharing my story. I feel that some people tend to see mental illnesses as a taboo or something made up. I want the voices and needs of people and kids with mental illness to be heard. I want them to understand and learn to be gentle with themselves. Parents are also learning to be parents, so yes, a parent can cause trauma on their kids. One scenario is by bringing their own traumas to their kids.

How do you use cosplay and costuming as a form of therapy for yourself and those you work with? In my case, cosplay is like I express some of the pain hidden inside me. I pick the characters that have a bit similar story as me. I love the costumes and makeup because it makes me a new person, and it gives me the freedom to speak without fear of being judged.

Edna Freeman is a Brazilian survivor of abuse during childhood and adolescence, and currently uses her personal experience to help children and adults who are experiencing this type of situation. She is a mother of two and currently lives in San Francisco, United States, with her family. With a postpartum doula certificate, specialist in newborn care and early childhood education, Edna is always dedicated to learning a little more in order to help everyone. “What I offer is my knowledge, from all these years that I have been doing therapy, using the power of high discovery, I knew that my life goal was to become the spokesperson for all abused children, teenagers and adults and mental and emotional traumas “, revealed Edna.

The Brazilian’s husband works as a DJ once a month and this helped her to meet several famous people, both Brazilians and foreigners, besides having contact with someone who works bringing famous Brazilians to the United States. Caetano Veloso, Gilberto Gil, Jorge Aragão, Jarvis Cocker, Sherilyn Fenn, Brent Spiner, Matt Ross, Delroy Lindo, Gaz and Nick Cave are some of these famous Brazilians and foreigners. Edna has also done several works in advertising, but her biggest highlight is as a poster girl at Sutter Health hospital and with her face is printed on buses, billboards and subway stations.

Based in San Francisco, Northern California, since adolescence, the Brazilian Edna Freeman is proof that it is always possible to turn the page and write a surprising script. Not for nothing, he saw the ad “Looking for pregnant women”, published by an American agency, with different eyes. And it worked: she was selected from countless candidates for the lead role in a hospital chain campaign and saw her popularity soar thanks to publicity.

Tea Leaf readings guides by Tena Mitchell? Many people rely on tarot card readings to know any specific answer or seek any advice on some matter or when they face any dilemma in life. And with the help of 78 cards, drawing and interpretation, a tarot card reader will be able to give you answers and suggestions. Many prefer tarot card readings over other types of fortunetelling as they provide personalized and specific information. Each reading will be based on the card that is drawn, the question asked and the intuition of the reader. However, many are curious about the accuracy of the predictions. If you are too, then read on.

In 1781, a French Freemason named Antoine Court de Gebelin published a detailed analysis of the Tarot card system. In this publication, he revealed that the symbolism in the Tarot was derived from the esoteric secrets and knowledge of Egyptian priests. De Gebelin went on to explain that this ancient occult knowledge had been brought to Rome and given to the Catholic Church and the Pope, who wanted to keep this arcane knowledge secret as he believed it could hurt the church, not to mention it would also be looked upon as heresy at the time as it was considered “the devil’s work”, or witchcraft.

Tea leaf readings – want to see what the next 12 months has in store for you? Then the tea leaf reading is perfect for you. By using our personal select tea leafs imported from eastern India, these pure and natural leaves are grown by a small tea farm and are harvested and picked for us by personalized order making each and every tea leaf reading unique, showing you what your next 12 months has in store for you. Spiritual energy reading allows Tena to read you or a loved one no matter the distance apart. If someone’s on your mind, Tena can channel their energy spiritually and help you with anything you would like to know about them, giving you the peace of mind you need. Find additional details on Palm Readings .

I usually don’t do these kinds of things, but wow, I love Tena. She is something special. I went in there with a skeptical attitude at first, I decided to pay for a Tarot Card reading and wow, everything she said lined up with my life perfectly, and everything she said could happen, did happen. She explained how paths work. It truly was a mind opening experience. I am now a believer in these kinds of metaphysical things. I was amazed. Go see Tena right away, she is a healer and a miracle worker! Love you Tena! See you soon!

A soul mate is the person that ignites the fire inside you. They make adventures happen at a whims notice, and help you find peace when you need it the most. A soul mate understands your most inner being. When everyone else gets it wrong, they get it right. Don’t ever stop searching for that special person. You will know when you find them. It is a magical feeling, an indescribable feeling, like it is fate, meant to be. Don’t ever let that go. We are constantly searching for our other half, and you will find them when you least expect it! Discover additional information at https://www.gypsytearoom.net/.

Small business headlines? Become competitive in the market: 65% of all small businesses (including your competitors) have already built a mobile app. Why would you want to be left behind in an increasingly competitive business environment? Mobile app development gives you a chance to either stay ahead of the curve (read: your slow-to-mobile competitors) or catch up with those who already have an app. Create a direct marketing channel: It is always an excellent idea to have every potential strategy in your marketing toolkit – and having a mobile app is a good addition. The odds are that you are struggling to show ROI for your email marketing, paid ads, TV ads, print, and other digital marketing channels. Building an app helps you create a direct marketing channel. It’s, therefore, a strategy that will pay for itself sooner than later.

You want to improve your Youtube channel or to raise the views of your videos and you don’t know how? Here are several tricks on how to obtain more Youtube viewers and subscribers. Make Playlists To Grow Views: By creating a playlist, you will enable users to watch several of your videos in a row, without the need of doing anything. This is very convenient for the users but is also good for the YouTuber. Why? Because it helps to boost the views on all the videos in the playlist! In order to make the list viral, you need to pick the videos wisely. Pro Tip: In the best-case scenario, the list would contain the videos that, when put together, create a story. Basically, this means that each consequent video in the playlist must relate to the previous!

Cryptocurrency world news: If you’re beginning, you’re likely eager to trade. I get it, really. But don’t rush it. Take a little bit of time to develop a basic cryptocurrency trading strategy and to educate yourself. Do you know the basics of blockchain technology and Bitcoin? Do you know what circulating vs total supply means? Do you understand what inflation is? Do you know about exchanges, wallets, private keys, and public keys? If you can’t answer these basic questions, you’ll be in trouble quick enough. Take some time to prepare yourself, it’s essential.

Advanced trading settings will allow you to apply new approaches for trading. MaxDD (%) the maximum allowable drawdown on the deposit, allows you to limit risks and stop trading in case of drawdown. AutoShift algorithm for automatic alignment of quotes has undergone changes. Now you can configure how many ticks you need to average quotes and get the most accurate Gap values ??for opening deals. For example, averaging over the last 100 ticks shows much clearer signals on CFD`s indices, when it is necessary to compare the prices of futures and quotes of brokers in Meta Trader terminals. See extra details at Financial news.

Another factor “is that culturally, the U.S. wasn’t really prepared to wear masks,” unlike some countries in Asia where the practice is more common, said Chin-Hong. Even now, some Americans are choosing to ignore CDC guidance and local mandates on masks, a hesitation that Chin-Hong says is “foolhardy.” Rutherford was more blunt. The legitimate concern that the limited supply of surgical masks and N95 respirators should be saved for health care workers should not have prevented more nuanced messaging about the benefits of masking. “We should have told people to wear cloth masks right off the bat,” he said.

House & Construction tricks : Local building code dictates the equation used to calculate how many square feet of leach field is required based upon the speed of percolation, composition of the soil, and LTAR. The Georgia Co-Op Extension Service’s classic conventional septic system manual is recommended reading for understanding the basics of septic systems. A general rule-of-thumb to use when estimating is one square foot of leach field, per gallon of effluent, per day, in normal soils that percolate relatively well. Save money by renting a backhoe and installing your own plastic septic tank for your home sewage system. Should local code dictate installing a concrete septic tank, have it seal-coated well and try to avoid rectangular vaults. The rounded end, hockey rink shape, is much stronger.

Real estate business developments: Why Choose a Virtual Tour? Eager to find out more? Let’s see the key benefits of a virtual house tour. When you’re listing a new property for sale, you might end up receiving hundreds of phone calls from potential clients. Meeting each of them can be time-consuming. On top of that, some are just curious and have no intention to buy. With a virtual tour, customers can see the property on their laptops or smartphones. Those who are really interested will call and ask for more information. This will free up your time, so you’ll be able to focus on other aspects of your business. Discover additional details at worldbusinessbee.com.