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Trekking in Nepal and Top places to see in Nepal, a fabulous trekking location. Here are some advices if you plan to tour Himalaya.

Mustang is a sacred pace for both Buddhist and Hindu people. It belongs to the Muktinath Valley in the northwestern part of Nepal and has two different parts referred popularly as Upper and Lower Mustang Valleys. Here you may found the lifestyle and culture of Sherpa people and old villages. In addition, you will be able to explore the entire kingdom of the Upper Mustang Region. Highlights the Tibetan Culture and its Landscape: Mustang region has rich Buddhist culture to allow individuals in experiencing the landscape and culture followed by the Tibetan people. Mustang Region Trekking thus takes you to a mysterious region of Nepal, especially in the upper part of the country. Chance to Visit Lo, the Old Buddhist Kingdom: Mustang Trekking gives you the opportunity to bring trekkers into the hidden world of Lo, the old Buddhist Kingdom. Being closely tie to Tibet, Lo highlights almost similar culture, as followed in Tibet culture, geography and language. In fact, isolation of the region from outer world to a highly preserve culture of Tibet and its unspoiled nature.

Don’t be Afraid of a Little Headache. I hate to say it, but it is almost inevitable that you will get some sort of headache at some stage on the trip. Unfortunately, I suffer from bad headaches at altitude and have had to learn ways to manage them and not let them ruin my experience. One of the best ways to combat these headaches is by listening to the advice of Tip 4; always drink plenty of water while in the mountains. One of the greatest causes of headaches in the mountains is due to dehydration, so drinking water can greatly help to eliminate or lessen your headaches. Another trick that I have found to be helpful is to add a Disprin to my water every morning and another each evening. This will help to slightly thin out your blood and help to reduce headaches caused by the thickening of your blood at altitude. We highly recommend taking Ibuprofen helps reduce inflammation and pressure in your brain. These headaches are completely normal to experience at high to extreme altitude and they are not something to be too afraid of, however if these headaches get very extreme and limit your ability to think straight, eat, sleep, or walk in the mountains, you may need to seek medical attention.

Everest region trekking area is protected under the Sagarmatha National Park. The northern part of the district (Khumbu) is encompassed in the Everest National Park, which was established to protect the fragile environment of the alpine region. Likewise the region is close to Makalu-Barun National Park in eastern part. This national park is remote and wild stretch of mountain peaks and deep densely forested valleys. To the west is the Rolwaling valley, a well-protected microcosm of cultures and ecology. The southern part of the district, Solu is much less frequented by tourist and be a very rewarding destination in its own right. Besides the Mount Everest there are other 8,000 meter peaks in the region. Lhotse, Cho Oyu and Makalu and in addition numerous other peaks lesser altitude but no less stunning. Add to this glacial lakes rhododendron forest, native flora and fauna, traditional villages and ancient Buddhist monasteries, all go to make this region a spectacular destination.

Top advices : Pack Tang. Bring tang to flavour your water. Water can get pretty boring and you have to stay hydrated at altitude. Flavoured water helps you to drink more and is far more enjoyable than just water all the time.

Want some added challenge to the regular Mount Everest Base Camp Trek? If your answer is yes, then Everest Base Camp Trek And Gokyo Lake Treks-18 Days is ideal for you. The added adventure of passing through the remote Chola Pass and the serene Gokyo Lakes is perfect for adventure junkies. We return from the Everest Base Camp through a different route passing through the villages of Dzongla, Thangna, and Dole. You will also ascend the Gokyo Ri Peak. The Everest Base Camp Classic Trek moves along the traditional route used in early Mt. Everest expeditions. Find extra details at https://www.adventuregreathimalaya.com/nepal/trekking-in-nepal-himalaya-trekking/everest-base-camp-trekking/.

Buy Gear in Kathmandu – Kathmandu has more trekking shops then you can count and intense competition means you can get great prices on gear you might not be able to afford at home. I bought my wife a great down jacket for around $50 that would have cost over $300 in the US. At first glance a lot of the gear looks similar but quality varies quite a bit and it’s not necessarily related to price (Here’s what to look for). If you like we can arrange for one of the team from Himalayanwonders to accompany you while you shop and help you find what you need.