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Minimally invasive sacroiliac joint surgery Long Beach, California

Mar
05

Be the perfect patient? This is an important step to making the most of your doctor’s visit as being face to face with your doctor is often the best time to ask medical questions. Your questions may be related to your diagnosis, treatment or personal preferences. Be proactive and don’t limit your questions to the reason that sent you to the doctor initially (however don’t bombard your doctor with questions either). Seeing a doctor is about continued health, not just curing the ailment at hand. A good practice is to ask your doctor what health-related items you could work on before your next visit. It could be a simple diet change, a challenge to exercise more or a more general piece of advice, such as stress less. Either way, when you’re face-to-face with a medical professional that has access to your personal health history, what better question could you ask about continued health?

The most common cause of back pain ? When back pain is chronic (i.e. lasts three months or more and occurs frequently), there is likely a more serious underlying issue that needs to be addressed. A disc problem is one of the most common causes of chronic lower back pain in adults and usually appears as a herniated disc in the lumbar or is caused by a degenerative disc disease. When a lumbar disc herniates, the inner portion of the disc breaks through the tough outer portion causing severe pain in the lumbar spine. The pain is caused by irritation of the nerves in the back, usually as the herniated disc creates swelling in the nerve roots. A degenerative disc disease occurs when the invertebral discs in the back begin to dehydrate over time. This causes the discs to wear down and become more susceptible to injury. Too much force on dehydrated discs can tear, weaken and become painful, often leading to a herniation.

LLIF and TLIF is to reduce or eliminate pain in Long Beach back, arm and/or leg pain sufferers caused by movement in the spine. It was created as a minimally invasive alternative to other spinal fusion surgeries. With its smaller incision there is less potential for damage of nerves, blood vessels and organs. In an LLIF, instead of using normal instruments, tubular instruments are passed through the small space using a tunnel formed by the surgeon between the patient’s abdominal organs and the spine muscles. In the TLIF, both parts of the spine are able to be worked on from one incision eliminating additional risks and a second incision site that can cause post-operative pain. Many patients prefer the lateral or transforminal approach to anterior or posterior interbody fusion procedures because they can go home the same day and recovery is shorter. Find a few extra details at Lumbar Fusion Surgery.

Scoliosis is a medical condition in which the person’s spine curves sideways. This condition usually includes pain, uneven shoulders, and differing leg length. Adult scoliosis occurs when a person has reached spinal maturity. What is it scoliosis? Adult scoliosis is defined as a spinal deformity in a skeletally mature patient with a curvature of more than 10 degrees. When this curvature occurs, it can be accompanied by twisting or rotating of the spine as well, and the spine takes on the shape of an elongated “S”. Adult scoliosis can be classified into four major groups: Type 1- Primary degenerative scoliosis is caused by disc deterioration and/or facet joint arthritis. This condition causes back pain, and an asymmetrically change in the spinal column. Type 2- Idiopathic adolescent scoliosis that has progressed in adulthood. This may be the result of secondary degeneration and/or spinal imbalance, with or without a history of corrective spinal surgery. Type 3- Secondary adult curves a) resulting from a neuromuscular or joint abnormality causing a leg length discrepancy or hip pathology, or b) caused by metabolic bone disease (osteoporosis) combined with asymmetric arthritic disease and/or vertebral fractures. Patients that experience these symptoms predominantly complain of back pain, then leg pain and claudication symptoms (pain in the feet, calves, thighs, hips or buttocks with exercise) and numbness or tingling.

The SI joint absorbs stress experienced in the legs during running and transfers it to the spine. If the muscles are weak or not working optimally, the SI joint takes the brunt of the load. Tightened ligaments often due to arthritis or hormone changes commonly caused by pregnancy can put the SI joint at greater risk of dysfunction. To properly diagnose SI joint dysfunction, your doctor will have to do an examination. Symptoms are usually described as increased pain after running, standing from a seated position, walking up stairs or using other exercise equipment that stretches the muscles connected to the SI joint. Diagnoses often includes several types of imaging including x-ray, CT, a special type of CT called a SPECT and MRI, as well as fluoroscopically guided injections and sometimes lab work.

Long Beach Spine Surgeon, Dr. Yuan, is a neck and back pain specialist. The board certified and fellowship trained spinal surgeon assesses whether your spine, neck and back ache is treatable with nonsurgical options. If necessary, Dr. Yuan’s expertise is minimally invasive spine surgery and robotic-assisted procedures to relieve chronic pain in the neck and back, and the Long Beach Spine Surgeon also treats a range of spinal disorders in patients of all ages; including, herniated discs and stenosis in the cervical, thoracic and lumbar spine. Dr. Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon. He specializes in the treatment of all spinal disorders including issues with the neck and back. He treats conditions that affect the cervical, thoracic and lumbar spine utilizing both surgical and non-surgical interventions. Dr. Yuan emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. Find a few extra details at Lumbago.

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5 tips for transporting your stuff to a new house without any problems from moving companies California

Mar
04

Find the best moving companies in your area? Decluttering is essential to do every now and then, but it’s even more important before moving house. Before even attempting to pack, you should decide what to sell, donate or throw out. You’ll be glad of it come moving day and believe us, the removal guys will be glad that they don’t need to shift your lava lamp, inflatable chair and broken down computers.

Decluttering your home is a massive job in itself, and this is a job only you can do. As such, why not take the strain off a little and get the removals to do what they are best at – and that’s to pack everything up for you. For me, its a no-brainer for so many reasons: They will be insured for any breakages. They can do this SO quickly! (it’s great to watch the experts in action!). It usually doesn’t cost a lot (a lot less than I imagined it would cost), and when you are talking about the cost of moving I think it’s an expense that’s well worth it. It frees you up to oversee everything. They supply all boxes and packaging which will save you time and expense

As you begin packing boxes and storage containers, you may get a much better idea of how much space you need in a moving truck. After all, it can be challenging to estimate truck space you need for all your kitchen items stored in cabinets and drawers. After you pack non-essentials, you can determine how many additional boxes you need for the essentials that you will pack at the last minute. In addition to considering boxes, pay attention to how many furnishings or appliances you own and the dimensions of each. Remember to take advantage of vertical space in a truck. Before you reserve your moving truck, you need to explore truck size options available. For example, through U-Haul, you can rent a 10-foot truck, which the company states that it is suitable for a studio or one-bedroom apartment. The most substantial truck offered by U-Haul is a 26-foot truck, which may be ideal for a three to a four-bedroom house. There are multiple truck sizes in between these two extremes, and there are also trailer options available that may be suitable for towing behind your vehicle.

Moving house doesn’t have to be stressful. Here are some tips … If you plan to pack and load your moving truck by yourself or with help from your friends you should defer to a larger truck size. Professional movers are trained to maximize the overall space, whereas those not professionally trained may not be able to achieve the same level of efficiency. If you are considered about space consumption consider hiring moving labor to properly load your truck. With the exception of the 20′ U-Haul, all of the trucks in this size range require diesel fuel. Remember to factor the cost difference of diesel fuel into your overall moving budget. You will likely find that a larger truck (see medium sizes below) costs the same or sometimes less than a small truck. This is because most companies don’t have an extensive inventory of small trucks whereas they usually have a large inventory of medium trucks. Discover additional information at Find the Best Moving Companies in your Area – Find Top Movers.

Here are a few tricks from our favorite Los Angeles moving company. Does everything fit your new home? Furniture that is in your existing home may well not fit into your new home, and it’s best to know this up front so you can sell it / donate it before you move. Take some time to measure doorways etc. and work out whether the larger items of furniture (your sofa/dresser etc.) will fit into your new space. There would be nothing worse than leaving a sofa on the front garden on moving day! TIP – This is also a useful exercise for working out whether you have suitable space for all your furniture. If you are downsizing it’s worth working out what can and cannot fit into your new home, and sorting these out before moving day.

Go to your rental agency with a general idea of what size of truck you need based on the above estimates, and also provide them with a list of all your large items and the number of each that you have to move. For instance, you might have three couches or two king-sized beds or two fridges to move. Often, larger items or specialty items will require a larger truck and possibly special moving tools.

I am not an advocate of off site storage, as it usually ends up costing money to store all the things we really don’t need – but when it comes to moving house there is good reason to use it under certain circumstances. Often we want to do work on our new house pretty soon after moving in. If this is the case with you, then why not consider moving some furniture etc.. into storage to make redecorating / re-carpeting etc.. easier? You could use a storage company**, or your removals company can often store your items for you on a rolling monthly basis, which can ease the strain of having to move everything around to accommodate trades people etc.

Pack an overnight bag containing all the essentials. Chances are, you’ll be too tired to unpack your things. You’ll want your essentials within easy access, including a change of clothes if you’re going back to work the next day as well as all your toiletries. It’s also a great way to transport a laptop, which could run the risk of getting stolen during a move. Grab a box and fill it with all the essentials you’ll need on the first day. Include toilet paper, mugs, teabags, milk, scissors, bin bags and why not add a celebratory tipple? Remember to keep it with you on your journey to your new home, so it doesn’t get mixed with rest of your belongings and lost. Discover even more info at Find Top Movers.

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Gadgets (mini-devices) top quality product selections by Epivend

Mar
03

Watches top quality product picks: You never know when you’re going to need a tool to get the job done, but carrying around a tool bag with you everywhere you go is both impractical and unfashionable. That’s why the Gerher Shard keychain tool is one of the most useful gadgets on our list. It comes with a miniature built-in prybar, a bottle opener, a screwdriver that does double-duty as a Philips and flat head, and unlike most other multitools, it doesn’t have a blade so it’s totally TSA-approved. You can pick up this must-have keychain multitool for just $8 at Walmart or $5 from YouTech.Me, and it’s cheap enough that you can keep a spare in your car just in case.

A small history of watches and several advices for purchasing the perfect watch. TAG Heuer, founded in 1860 by Edouard Heuer in St-Imier, Switzerland, and long a favorite of motorsports enthusiasts, is a name that commands instant respect in every watch-loving quarter. Only occasionally are any of their pieces attainable under the £1K mark — and when they are, you should definitely drop the coin. With a rubber strap and stainless steel case, this watch is ideal for rugged adventures. While it is not suited for scuba diving, it is capable of withstanding up to 660 ft of water. In addition, the iconic Formula 1 model has the distinction of having been worn by actual Formula 1 drivers. An updated pilot watch is a sharp style that adds something interesting to any watch collection, thanks to its intricate looking chronographs and large numbers you can read at the quickest of glances. Alpina is known for its pilot watches and movements, so if you are looking for one under £1,000, this is the brand to beat. This clean timepiece on a stainless steel bracelet also looks great with a T-shirt and jeans since it has been designed with the modern man’s movements in mind.

De Ville Tresor 125th Anniversary Edition, 40mm 18k yellow gold case, burgundy leather strap It’s a big year for Omega. The main event is the 50th anniversary of the moon landing — and, in turn, of the first watch on the moon, Omega’s Speedmaster — but there’s plenty more to celebrate. Such as Omega itself turning 125. For many, the most elegant of a series of watches marking the birthday will be the De Ville Tresor 125th Anniversary Edition. An exercise in understatement, the 40mm 18k yellow gold case houses a red enamel dial and a chronometer-certified, hand-wound Co-Axial Omega movement. On the reverse, where you might expect a sapphire case back, you find an 18K commemorative “medallion” emblazoned with a vintage Omega logo. The classic design follows the company’s iconic brand colour and extends to the burgundy leather strap with tone-on-tone stitching.

A dash cam is an exceptional tool for determining fault after a car accident, and the Garmin Dash Cam 65W is our top pick. The device captures images in crystal-clear 1080p video, saves video on impact, and will record your GPS location to show when and where accidents occurred. It keeps you safe, it’s compact, and it even responds to voice commands. Shop now additional quality products on Epivend.

This nifty little car gadget helps turn your vehicle into an on-the-go central hub for diagnostics. You get four little sensors that all attach to your tires, allowing you to monitor your tire pressure throughout your ride. If you live in an area where winter becomes harsh and unforgiving, you’ll need a helping hand to optimize vehicle performance and give you the most efficient MPG (which is very reliant on your tire pressure). On top of that, the display hub sits comfortably in your cabin and is also solar powered. You’ll never have to worry about throwing batteries in, it just hangs there and tells you when it detects a leak, when the pressure is low, or when a sensor has run out of charge and needs to be tended to. As one of the best car gadgets to maintain your vehicle’s prosperity, ZEEPIN Solar Power Tire Pressure Monitoring System is a must-have.

Instant Pot has almost single-handedly popularized the pressure cooker market, and with good reason. Its programmable device can not only make 5-minute risotto, but can also be used to cook eggs, cakes, yogurt, and more in the fraction of the time it takes traditionally. After testing all of the company’s models, the best Instant Pot is the Instant Pot Duo. It was the best at making eggs, chicken, rice, pork, and more, and it’s reasonably priced. too. This model is available in 3-, 6- and 8-quart sizes.

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Guides for safe TOTO site by gameslap.net

Mar
03

Alibaba TOTO website recommended and betting tips: SportsToTo offers betting on the most popular Korean sports like football, baseball, basketball, volleyball, golf, and ssireum. However, they only have fixed odds and running odds formats. Terminals to bet with SportsToto are found all over the country.

Even though I’m still reluctant, considering the cat is out of the bag so to speak, I’ve decided to write this comprehensive article about teaser betting to clear a few things up, and contribute. Here I’ll break everything down to as simple as possible, and not only show you which teaser bets are profitable, but help you understand why they are profitable. After reading this article, you’ll be well equipped to bet teasers with the odds in your favor. I believe strongly that you’ll benefit from the info on this page, so I ask a small favor: please consider supporting our site by either linking to it in a blog post or forum, or joining an online sportsbook using one of our links (such as 5Dimes.eu for example). For those not familiar with teasers, I’ll start with intro material. I encourage experienced bettors to simply skim the first few sections.

Even though “on average” bookmakers have a 4.55% advantage on straight bets (2.38% @ -105), the key word is “average”; advantage players find bets where the bookmaker’s advantage is negative. Whether your goal is to be a sports betting pro, or just earn a little money on the side, the first step to winning is to stop making –EV bets. If you understand what expected value, -EV, and +EV mean, go ahead and skip down to our advice on finding +EV bets. If you’re not familiar with this concept continue reading. Expected Value (EV) Explained: Expected value is a term professional gamblers use on a regular basis. To explain what it means in simple terms I’ll use an example. Let’s say me and you decided to have a coin flipping contest. We flip coins and you give me $1 for each outcome of heads; I give you $1 for each outcome of tails. We could flip coins for all eternity and neither of us will ever have an advantage because on average half the time we lose $1 half the time we win $1. While there will be swings back and forth, as long as we flip the coin enough times eventually we’ll both break even. This particular bet has neutral expected value. Find additional info at gameslap.net.

There are two options if you’re gambling from South Korea, to bet online. The first is Asian bookies which encourage Korean language, provide accounts in South Korean won (KRW) and accept local bank transfer with no fee. It is possible to sign up an account, click live chat and ask the operator to get their bank details. Then only transfer the money via transfer.

For our korean visitors:

먹튀검증사이트 1위 업체 “나눔드림”엔 오직 메이저급 토토사이트가 안전놀이터로 존재합니다 평판 좋은 곳이 안전놀이터나 안전공원으로 확실하게 자리를 잡고 있는 곳을 검증사이트로서 정보를 활용해서 누구라도 먹튀사이트에 걸려들지 않도록 최선을 다하는 검증을 할 것입니다. 승부는 미리 예측이 잘되어야 합니다 그런데 이 예측이 자주 빗나가는 것은 옳지 못합니다 먹튀검증사이트는 먹튀검증뿐만 아니라 스포츠토토 관련 게임에 대해서도 예리한 분석과 예상도 잘하는 곳이어야 합니다 온라인 사설토토사이트를 자주 방문하는 분들에겐 먹튀검증사이트의 역할이 매우 중요하다고 보겠습니다 불편한 느낌이 드는 토토사이트는 더 머물러 있을 이유가 없습니다 더 있으면 있을수록 커다란 상처가 깊이 파입니다 스포츠토토 배팅사이트의 진정한 슈퍼 메이저토토사이트와 메이저안전놀이터를 앞으로는 늘 경험하실 수 있도록 지켜드립니다

저희는 많은 고객들이 이용하시는 서비스로 그간 다양한 솔루션을 제공해왔습니다. 아무리 어려운 문제라도 저희를 믿고 맡겨주세요. 전문팀이 최고의 해결 방안으로 도와드립니다. 서비스가 필요하시면 언제든지 말씀해주세요.성공적인 토토 배팅을 하려면 나눔드림을 찾으면 해결이 됩니다 지금 안전놀이터로 오십시오 먹튀는 이제 지겹습니다 안정적인 메이저사이트에서만 놀게 해주십시오 그래야 잃어도 덜 화가 납니다 토토사이트는 시원한 배팅이 우선이 되어야 합니다

누가 뭐래도 당연히 대한민국 토토사이트 1위 업체입니다 사설토토는 이런 곳에서 배팅을 해야 제맛을 느끼실 수 있습니다 완벽한 토토 배팅사이트이고 완전한 토토사이트입니다 안전은 당연하고 보안에 대한 검증도 훌륭하게 마친 메이저사이트입니다 불안할 일이 전혀 없는 곳이니 지금 바로 가입하시고 배팅하십시오. 이 웹 사이트에서 안전하게 플레이 토토사이트.

확률이 아무리 높다고 하더라도 막상 먹튀사이트에서의 배팅을 하는 토토 유저들에게는 유익한 토토사이트 길잡이 역할을 하는 검증사이트의 존재가 필요합니다 무턱대고 아무 배팅사이트나 들어가서 배팅을 한다? 이건 정말 아닙니다 설마 내가 먹튀에 걸릴까? 생각하는 것은 기본적으로 생각을 하셔야 할 부분입니다.

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5 home renovation ideas that pay you back big

Mar
03

3 home renovation ideas that pay you back big: Choose a low-flow toilet – It’s good for the environment too! If your toilet works fine but looks worn out, replace the lid and the seat instead of the whole thing. Rather than spending money everywhere, splurge on just a few high-end items to elevate the whole bathroom look and feel. Countertops and wall coverings make particularly big impacts. Keep any new plumbing close to where the old plumbing was to avoid the cost of moving it. Keep two words in mind as you design the layout of your bathroom: functional zoning. That means foregoing style for a layout that’s useful to you in your lifestyle, if you have to choose between the two.

Home design is getting more and more in touch with nature, from eco-friendly practices and materials to actually bringing the best looks of nature indoors. Wood-like laminate and stone-like porcelain are perfect ways to easily and affordably get the earthy feel that nature-lovers and luxury-lovers alike are crazy about.

When we built our home two years ago, I told the designer that the bathrooms weren’t my first priority. Since we had limited resources and a tight budget, I planned to DIY our bathroom upgrades later, when it was more realistic. Now that time has come. I’ve been focusing on designing a beautiful guest bathroom, and I’ve found some impressive DIY bathroom upgrades that I didn’t realize were possible! Most of them involve very little money, and minimal work. These do-it-yourself bathroom makeovers are perfect as a long-term addition, or even as an inexpensive but stylish revamp to hold you over until you can do a full remodel.

A well-designed bathroom with updated features not only increases the overall enjoyment of the space but also increases the value of your home. Homebuyers look for specifics, with respect to bathrooms. They want to envision the space as an escape from the stressful interactions of daily life. An updated, user-friendly bathroom is a big selling point for most homes. For this reason, bathroom renovations and remodels are the quickest way to add value to your home. Whether you’re looking to sell your home or plan on staying, a remodeled bathroom can increase the enjoyment your family gets from your bathroom. Find additional details on home remodeling.

Bathroom windows can pose a bit of a design dilemma. You want ultimate privacy in the bathroom, but natural light is helpful for most personal grooming tasks. In small bathrooms, there aren’t always options when it comes to the location or size of the window—and interior rooms prevent the luxury of having a window at all. But before you resign yourself to unflattering overhead lighting, check out these bathroom window ideas for inspiration.

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Full Korea betting casino tricks

Mar
03

Safe Korea online gambling guides from www.Yes-Casino.Net? This casino tips guide is designed for the winner in every one of us. Believe it or not, there are many casino tricks, tips and strategies you can employ to dramatically change the odds in your favour. How, pray tell? Buckle up folks, this is the real deal. You’re going to discover exactly what the casinos don’t want you to know about beating the house. You’ve probably heard that the odds are stacked against you, or that the casino always wins in the long term, or that the house edge guarantees that you will lose. Banish those thoughts.

Semi-Bluff Aggressively with Your Draws: If you want to truly crush poker, you need to bluff effectively. But bluffing ineffectively is one of the fastest ways to lose your money at the table. So, how do you keep your bluffing frequency under control? The most effective way to bluff is to let the cards you have dictate if you are going to bluff or not. This means bluffing with hands that have outs to improve to the best hand on a later street, such as straight draws, flush draws, or even just an overcard or two to the board. Think of these draws as your backup plan in case your bluff gets called. Poker players call these hands “semi-bluffs” because of their potential beyond the bluff itself. You can learn more about semi-bluffing here. When you’re just starting out, bluffing with total nothing hands prior to the river is not advisable (except in one situation that I’ll tell you about shortly).

The word “new” carries a ton of weight when applied to particular products, especially when it comes to online casinos. New online casinos are some of the most sought-after products on the market thanks to their cutting-edge designs, fresh content and up-to-date features. Think about the iPhone for example; most people find value in Apple’s most recently released version and shun the older versions, even if the other phones have only been around for a year or less. New casino sites are similar in nature, players are looking for the next best thing in online betting and new casinos are the place to look.

Avoid Shady Sites : Make sure you are always playing at legitimate, trusted casino sites. Winning big at a casino is only great when you can actually get your hands on the money. That’s why you should never play at a blacklisted casino. For guaranteed safety, check out our list of recommended online casinos.

Deposit bonuses are cash rewards you receive when you put money into a an online casino. Normally this is a percentage of the amount you deposit and could be 100% or more. Thus if you deposit 500 and are given a 100% deposit bonus, you will actually receive 1,000 in your account. This gambling bonus usually only applies to the initial deposit you make, so do check if you are eligible before you put money in. Most casinos also offer free spins and no deposit bonuses the more you play with them. Find even more information at www.yes-casino.net.

How Do You Size Your Bets? Daniel Negreanu: Bet-sizing is extremely important and has changed drastically since I started playing. People came out raising 3 times or 4 times the big blind, minimum. Pot-sized bets on the flop were the rule and not the exception. This is why I developed the strategy known as “small-ball poker.” It means that you size your bets much smaller to give yourself the chance to play many more hands. If you look at High Roller tournaments and how they’ve developed in the last 18-24 months, you see a lot of small pre-flop raises and small bets on the flop. But then on the turns and rivers we see 2x or 3x the pot bets — huge over-bets to put as much pressure as possible on the other players. And this is poker on the highest levels so this shows you the way to go. More generally speaking, your bet-size depends on the flop texture, the size of your stack in relation to the pot and the range you put your opponent on.

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